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	<title>Backpacker Ben Travel Blog &#187; Cook Islands</title>
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		<title>Backpacking Rarotonga, Cook Islands</title>
		<link>http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/rarotonga</link>
		<comments>http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/rarotonga#comments</comments>
		<pubDate>Thu, 21 Jan 2010 09:26:30 +0000</pubDate>
		<dc:creator>Benedict Adam</dc:creator>
				<category><![CDATA[Cook Islands]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[bread fruit]]></category>
		<category><![CDATA[budget travel]]></category>
		<category><![CDATA[circles]]></category>
		<category><![CDATA[corn beef]]></category>
		<category><![CDATA[french man]]></category>
		<category><![CDATA[lagoon]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[ozone layer]]></category>
		<category><![CDATA[rarotonga cook islands]]></category>
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		<category><![CDATA[Transport]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[volcanic peaks]]></category>

		<guid isPermaLink="false">http://www.backpackerben.co.uk/?p=1350</guid>
		<description><![CDATA[Rarotonga is the main and most populated island in the Cook Islands, at 26 miles its small enough to cycle around in a day. The island is surrounded by pretty beaches and lagoons and the interior dominated by volcanic peaks [...]<p><a href="http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/rarotonga">Backpacking Rarotonga, Cook Islands</a> is a post from: <a href="http://www.backpackerben.co.uk">Backpacker Ben Travel Blog</a></p>
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		<title>Aitutaki Lagoon, Cook Islands</title>
		<link>http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/aitutaki-lagoon-cook-islands</link>
		<comments>http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/aitutaki-lagoon-cook-islands#comments</comments>
		<pubDate>Mon, 24 Dec 2007 11:41:55 +0000</pubDate>
		<dc:creator>Benedict Adam</dc:creator>
				<category><![CDATA[Cook Islands]]></category>
		<category><![CDATA[Highlights]]></category>

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		<description><![CDATA[Well worth the cost of the short flight from Raratonga. I defy anybody not to be blown away by the beautiful crystal clear lagoon and the beautiful sandy beaches. Get away from the busy main tourist island of Raratonga to [...]<p><a href="http://www.backpackerben.co.uk/australasia-south-pacific/cook-islands/aitutaki-lagoon-cook-islands">Aitutaki Lagoon, Cook Islands</a> is a post from: <a href="http://www.backpackerben.co.uk">Backpacker Ben Travel Blog</a></p>
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